12 week program to thriving postpartum and beyond.
Postpartum Freedom blends clear-thinking coaching tools with the application of processing emotions in your body. Our goal is to get you feeling like you can calm your body down when you get worked up emotionally, that you can calm and redirect your mind when your thoughts seem to be overtaking you or worrisome, and that you will be able to identify some of the root cause of anxiety: stored traumas in your nervous system. It’s holistic, gentle and effective.