Want to Feature Me?

Feature Me

Topics I Love

  • Anything to do with moms
  • Anything to do with mental/emotional health and wellness
  • Generational healing 
  • Healing Postpartum Anxiety & Depression the Holistic, Eastern Way
  • Human Design
  • Birth Trauma: What it is, How to Heal, Where to Start

    • My emergency induction story (preeclampsia, early delivery, postpartum hemorrhage) 

    • Didn’t have closure for 4 years. Suffered with anxiety and depression that whole time. 

    • What is trauma (it’s not what you think), how to recognize symptoms of stored trauma 

    • Healing your birth trauma can change your relationship with your body, your health, and the quality of your close relationships. 

    • Where to start?  These three steps:

      • Getting Informed/Learning what trauma is (check! done!)

      • Identifying your Own Trauma 

      • Releasing Trauma - I’ll share options.

  • "Six Simple Anxiety Hacks for Moms, Postpartum or Any Time"
  • Three things you can START doing to help decrease anxiety
  • 3 Ways Healing your Inner Child Restores your Motherhood

  • Manifesting

    • I freaking LOVE manifestation.

    • I can talk about what it is

    • How I use it

    • How to know if you are manifesting

    • Define some terms and language around manifesting (example: expander, test, pattern, authentic code/type, etc.)

    • Share stories and totally just geek out!

  • The Feminine Divine

    • This sample episode would touch on my mission to restore the Feminine Energy this planet by helping women experience the Feminine within them, via their bodies.

      • Defining masculine and feminine energies

      • How our unconscious Patriarchy sets us as women up for friction within ourselves postpartum - how to become aware of that

      • How food is representative of our Mother/the Feminine and how we can ceremonialize our daily meals to bring calm and restore Feminine energies

    • (Optional: my belief that we have a Heavenly Mother and Heavenly Father)

    • Optional tie-in: drawing parallels between Disney's Moana, and Disney's Elsa and the return of the Feminine balance to the earth

 

Bio

Lizzie Langston is a healer and a lover of all spiritual things. After having 3 kids on 4 years, and experiencing severe birth trauma, she first found the tools of life coaching to come out of postpartum anxiety and depression. 

After becoming a certified life coach in 2018 and having a full practice for a couple of years, she has fine-tuned her process and now offers a 12-Week Group Coaching Program with her signature Postpartum Anxiety Course.

Today Lizzie absolutely loves coaching any God-loving moms in the ways of healing their hearts so they can heal their home and family.

Short Bio

Lizzie helps God-loving moms heal their hearts so they can heal their home and family.

Images