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Bonus: Book a Consult. + The Holiday Season Consumerism Fast Pace and Postpartum (or wanting more peace and calm)

empoweredmotherhood holidaywellness momlife postpartumtransformation selfcare Nov 28, 2023

 Hey there, it's Lizzie Langston, your host from the Postpartum Coach Podcast. With the holiday season in full swing, I want to share a personal reflection, especially for all the moms out there, and those of you who might be navigating the postpartum journey.

Having had a December baby myself, I've experienced the pressure to dive into all the festivities while dealing with the challenges of postpartum life. In this episode, I delve into the tendency for moms, especially during the holidays, to perpetuate patterns of self-neglect. But what if, this Christmas season, we could break that cycle?

I recently participated in a full moon ritual, where I tapped into the collective energy and felt a deep connection with postpartum women. I sensed the pain and the feeling of being stuck, trapped in a mind and body that don't feel like your own. To those of you on the edge of booking a consultation, I felt your hesitation, and I'm here to tell you to stop putting it off.

In coaching consultations, we discuss your desires, pain points, and fears. I believe that if you desire a change, it's because it's meant for you. Your desires are sacred, connecting you to your highest potential. If you're ready to explore this, book a free consultation with me at lizzielangston.com/consult.

I'm excited about upcoming offerings, including a 27-course called Mom's Emotional Toolkit, designed for moms with limited time and energy. Starting in January, group coaching will be available, and I encourage you to join my email list for updates.

As of January, consultations will be $97, reflecting the time invested. However, if you decide to work with me, that fee goes towards your coaching package. I'm passionate about helping you make a real change in your life and motherhood. So, if you're feeling that call, don't wait. Book a consultation and let's start this journey together.

Remember, your desires are not just fleeting dreams; they are your connection to a higher self. Let's make this Christmas season a time of real transformation. I'm here for you, and I can't wait to connect. Head to lizzielangston.com/consult and let's make it happen this week. Also, catch me back here on Thursday for another episode. This one's just a bonus – see you then!

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Calming your body is the first step.

Use this meditation and notice what it does to you physically.