Tap Into your Inner Wisdom: A Free Guided Postpartum Meditation

Jul 08, 2022
The Postpartum Coach Lizzie Langston

This is a full meditation, designed to tap you in to your inner wisdom, relaxation and calm. Feel the refreshing energy that can arrive as you journey into the earth, the Universe, and your heart. The wisdom that you need is always inside of you. This is for beginners to advanced students of meditation. Access to more meditations when you join my group coaching program, apply HERE- we'd love to have you! Sophie Bashford book (I love!!!): You Are a Goddess.

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Leave me your name and email below and I will send you the a meditation I use to calm my body.
Calming your body is the first step.

Use this meditation and notice what it does to you physically.