Nervous System Syncing w/your Baby, Partner, Kids - Postpartum and Beyond

May 19, 2022
The postpartum Coach Lizzie Langston

Did you know our nervous systems can sync with the nervouos systems of those around us? Our kids subconsciously pick up on the state of our nervous system, and will often match it...which is the last thing we need. Listen in today and hopefully some dynamics in your home will finally make more sense...Download my free postpartum guide here: JOIN MY 12 WEEK POSTPARTUM GROUP PROGRAM HERE: Follow me on Instagram! @lizzie.postpartumcoach

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Leave me your name and email below and I will send you the a meditation I use to calm my body.
Calming your body is the first step.

Use this meditation and notice what it does to you physically.