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Postpartum Weight Loss using Food

Nov 25, 2021
The postpartum Coach Lizzie Langston

Today I’m interviewing nutritionist and fellow mom Michaela Clauss on how she lost the weight she wanted to, all while keeping up her milk supply and not going hungry. Learn how she did it in this episode, as well as get more info on how you can get more support from her with your weight loss postpartum. Download Lizzie’s free Postpartum Anxiety and Depression Guide here. Join The Postpartum Coach Membership here. Follow Michaela here.

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Leave me your name and email below and I will send you the a meditation I use to calm my body.
Calming your body is the first step.

Use this meditation and notice what it does to you physically.