- Let's Partner Together -
2023 Media Kit
The Postpartum Coach Podcast
Welcome!
My name is Lizzie Langston - I'm host of The Postpartum Coach Podcast, a mom of FOUR kids and a dog, married to my hubby for 10+, and obsessed with taking women 'through the postpartum trenches' and on to thriving.
My biggest strength as a podcast host is: relationship.
My mammas know I get them. They feel it not just because I'm an authority as an experienced postpartum coach, but because I've lived postpartum depression and anxiety. I'm in a unique position that way... Because I have walked their path, they open up to me. They trust me deeply... we have a strong relationship.
Let's Grow Your Brand
I believe my listeners will definitely engage with your brand if, together, you and I can make sure that your brand and I have a relationship. When I experience products/people/programs before endorsing, it makes for a powerful outcome!
If I am genuinely LIT UP about what you offer, my audience will feel this and move to action! This is just how our relationship works!
My mammas like to purchase things based on relationships, so let's connect! If you're interested in having me consider your brand as a sponsor of The Postpartum Coach Podcast, go ahead and book a call with me below! Let's chat!
Book a Sponsorship Call w/LizzieThings I Love in a Brand
A heart-led reason for starting your biz
You value sustainability
Clean ingredients in your products
A true desire to serve moms & make life better for them
It's something I would use!
Holistic perspectives & alternative solutions
Overall, if your product/service makes life easier, more beautiful, more organized, or more whole for a mamma and her fam... we could be a great match!
How My Podcast Began
After having three kids in four years and most definitely not being mentally or emotionally prepared for the demands of motherhood, I found myself in a deep postpartum depression.
Nevertheless, it was scary. I tried all the mainstream mental health solutions and found myself looking outside of conventional means. That's when I found Life Coaching, and I promised myself I would help other moms through this unique suffering. It's been almost five years of doing so in a specialized, honed-in way, and it's really taken off.
After becoming a Certified Coach, I started The Postpartum Coach Podcast from my living room in 2019, with the intention to bring light, hope, comfort and real tools that move the needle to moms struggling postpartum.
This is still my aim to this day! If you have a brand, product or service that really could help women who are postpartum, we need to talk. Postpartum women deserve the BEST -- it's such a unique and tough time!!
Book a Sponsorship CallMy Mission
I help postpartum women turn mental and emotional chaos into transcended mental and emotional functioning.This awakens, empowers and enlivens them.
Through my process and mentorship, they return to passion, playfulness and purpose in their lives and impact generations to come.
About My Listeners
- Moms between the ages of 22 and 42, with one or more children,
- Working moms, full-time stay-at home moms, and everything in between
- They open to holistic, natural ways of doing things
- Mental health and overall wellness is their priority. Anything that can protect, improve, or lighten the load is what they want.
- Open to spirituality. They crave a deep and meaningful existence.
- Some are therapists, doulas, midwives, and other birth providers
The Podcast Style & Format
- New episode drops every Thursday on all major platforms, accompanied by a newsletter from me!
- I am warm, funny and friendly. I keep a balance between storytelling, teaching and just mom-gabbing
- When I am into a topic, product or an offer, it's magnetic to my mammas!
Primary Themes
- Postpartum (and general) Mental Health strategies & stories
- Practical Parenting and 'Mom Life' Hacks
- Medical System mentorship + Revolution
- Birth trauma prevention
- Women's Issues/ 'Herstory'
- Body-Centered Intuition
- Spirituality
- Connecting with Nature/Inner Self
- Nervous System Tools
- Meditation
- Energy Healing/Chakras
- Birth & Postpartum Stories
Podcast & Social Achievements
I've worked with 120+ Life Coaching clients after connecting through my podcast.
190k All Time Downloads
2.4k+ IG Followers
10 Countries
Tuning In
225+ Episodes
5k+ Monthly Downloads
800+ Email Subscribers
*The above numbers are estimates/or averages. My metrics are growing all the time.
Testimonials
4.8 STARS from 94+ Reviews
Amazing Podcast!
"I am so happy I found this podcast! After a rough postpartum mental health journey with my first baby, I wanted to have tools on deck to help me the second time around and so many episodes of this podcast resonated with me deeply. I have felt motivated, brought to tears (in a good way), and felt so seen over the year that I’ve been listening. Thank you Lizzie - you have changed my life!"
- Podcast Listener
Life Changing!
"I had my daughter during the pandemic and have STRUGGLED on and off with PPA and PPD since! Lizzie has changed my life by helping me notice my thoughts and helping me learn to sit with my feelings! She’s my coach now, and I’m finally healing! This podcast is what every mom needs to hear!! Lizzie, thank you for being so vulnerable and helping moms feel seen and heard!"
- Madison Davis17
The Start of a New Chapter
"This podcast and Lizzie herself has been one the most inspired finds for my life. I’ve struggled postpartum in so many ways that I couldn’t understand or put into words but Lizzie’s deep understanding of women and especially postpartum has helped me to move forward in the direction I’ve wanted to go for so long but felt stuck. She’s helped me start a new chapter of motherhood and life."
- Podcast Listener
I'm not alone anymore!
"Love this! I love this podcast with Lizzie. There is a connection with her that I didn’t think was possible for someone I have never met in real life. She is relatable, personal, and nitty-gritty in the best way! The loneliness in motherhood I was experiencing is slowly but surely melting away. I have realized that all that I am going through is something that more often than not many others go through postpartum." - krwood92
Sponsor Packages
I have several options if you are interested in partnering together. Take a peek!
Bronze
$1500
What's Included:
Silver
$1800
What's Included:
Go for Gold!
$2,000
What's Included:
My Commitment to You
If I work with your brand, I want to be a passionate, dedicated advocate. I only work with brands that I truly resonate with and stand behind. I am honest and generous in the way I portray you to my audience.
I can't wait to work together!
