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5 Beliefs to Have The Best Postpartum Of Your Life

hope momlife postpartum relationship Dec 13, 2023

After taking 5 and a half years off of having kids, then having baby #4 this past year, I can look back and recognize these 5 new beliefs I had about me, baby and life postpartum that made my maternal mental health go MUCH more smoothly. These beliefs also helped others support me better, too. (And I got more SLEEP!!!) Listen now mamma, and leave a review if you find this helpful!

Sign up for the free mini course, GET OUT OF THE POSTPARTUM RUT:https://www.lizzielangston.com/freebie-1-optin

Free meditation for calm for mothers: https://www.lizzielangston.com/freebie-4-optin

BOOK A CONSULTATION: https://www.lizzielangston.com/consult

Buy Postpartum Freedom: The Online Course >>>>https://www.lizzielangston.com/course

Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/

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Calming your body is the first step.

Use this meditation and notice what it does to you physically.