A Woman's Postpartum Sleep Guide (for Herself) for the First Six Weeks Postpartum - A Sliding-Scale Sleep Guide Based on Age & Birth Type
Dec 19, 2023![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/2147499015/images/b1cb7e0-c5e8-fce6-53b7-300525ceed7_A_Woman_s_Postpartum_Sleep_Guide_for_Herself_for_the_First_Six_Weeks_Postpartum_-_A_Sliding-Scale_Sleep_Guide_Based_on_Age_Birth_Type.png)
If you go here https://www.lizzielangston.com/sleepguide you can enter your email and get access to my sleep guide for moms of all ages and birth types (vaginal or c-section). It's a sliding scale of sleep general numbers. Be sure to always consult with your midwife/OB/health provider/YOUR INTUITION AND BODY!
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